Yoga with Shazi - Class Schedule
NO CLASSES AT THE MOMENT
until further notice
Saturdays 10:30am - 11:30am
Wednesdays will include Alignment Yoga
which focuses on each and every pose with
correct alignment to achieve greater benefits of
yoga, beginner to intermediate.
Guided meditation is a prolonged meditation in which
the mind and body moves into a deep state of
relaxation. It is often performed at the end of
the class to create a greater state of peace and
helps cure the illness.
$10 per session.
28 Brentwood Road
Bay Shore, New York 11706